Confidential Support

Mental Wellness & Employee Assistance

Confidential counselling for stress, anxiety, and burnout — plus a company-wide Employee Assistance Program (EAP) with anonymised usage reporting for HR.

What's Included

1:1 Confidential Counselling

Private sessions with licensed counsellors — never shared with your employer.

Flexible Session Timing

Sessions scheduled around your workday, including evenings.

Company-Wide EAP

An Employee Assistance Program available to every employee at enrolled companies.

Anonymised HR Reporting

Aggregate usage trends for HR — never individual session content.

Burnout & Stress Assessments

Structured assessments to identify burnout risk early.

Specialist Referrals

Referral to a psychiatrist or specialist when clinically appropriate.

Who This Is For

  • Employees dealing with work stress, anxiety, or burnout
  • HR teams wanting a measurable, confidential mental health benefit
  • Individuals seeking counselling without going through a hospital psychiatry department
  • Managers wanting a resource to point struggling team members toward
Explore All Wellness Services

Frequently Asked Questions

Talk to Someone, Confidentially

Whether it's for yourself or setting up an EAP for your company, reach out and we'll guide you through it.